Free in person Meditation in Renaissance Park, with teaching and practice on using meditation to help develop the wisdom to better navigate the world. Bring a blanket and a cushion or an outdoor chair, and your curiosity about how to practice meditation and develop more understanding. This is one of a series of events over…
Free in person Meditation in Coolidge Park, with teaching and practice on working with difficult emotions through meditation. Bring a blanket and a cushion or an outdoor chair, and your curiosity. This is one of a series of events over the next few months, each with a different focus but all intended to provide information…
Free in person Meditation in the Riverwalk Park at the dam, with teaching and practice on developing compassion in daily life, from a Tibetan Buddhist perspective. Bring a blanket and a cushion or an outdoor chair, and your curiosity about how to use meditation to find more calm and kindness. This is one of a…