UPCOMING EVENT
Meditation in the Park – Coping with Anxiety
Working with Stress & Anxiety in Difficult Times
Ticket price: Free! Registration is just to help us know you’re coming
Saturday, May 10, 10:30-11:45 AM
Renaissance Park, off Manufacturer’s Road and Next to Coolidge Park
- Free in-person event
- Learn to practice meditation to help manage anxiety in difficult times
- Introductory teaching and practice for meditation from a Tibetan Buddhist perspective
- Appropriate to all levels and beliefs
Free in person Meditation in Renaissance Park, with teaching and practice on using meditation to help manage anxiety and stress at difficult times. Bring a blanket and a cushion or an outdoor chair, and your curiosity about how to practice meditation and better understand anxiety.
This is one of a series of events over the summer, each with a different focus but all intended to provide information and a chance to learn about and practice meditation in the Tibetan Buddhist tradition.
In the event of rain, we will try again on Sunday May 11 at 1:00 PM
