Mediation

  • Calm Abiding Meditation Course

    Find calm in an uncalm world – learn Calm-Abiding (Concentration) Meditation in an intensive 5-session course, in-person and online. It is well known that the primary purpose of the Buddha’s teaching is to end suffering and attain the happiness of enlightenment by practicing two forms of meditation: concentration meditation and analytical meditation. The first aims…

  • Group Meditation

    Beginning July 22, we will host a drop-in meditation on every other Wednesday, from 6:00-7:00 PM. Each session, we will begin with a very brief teaching, followed by approximately 40 minutes of silent meditation. There will be time for questions after, if you wish to learn more about Buddhism, Tibetan Buddhism, meditation, or the Paramita…