How to Meditate: Knoxville Conference with Lama Lobsang Samten

Find calm in an uncalm world – Learn how to meditate

Saturday, May 18, 12:30-2:00 PM
Westside Unitarian Universalist Church, 616 Fretz Rd, Knoxville, TN
Donation to be shared with WUUC

We all want more well-being and comfort in our life, but the happiness we find is often elusive and disappointing. Buddhist teachings explain that real happiness stems from inside ourselves. By learning how to meditate, we enter the path to true happiness.

Join us for this special event and learn the meaning and practice of meditation from Lama Lobsang Samten, a Tibetan Buddhist monk and spiritual director of the Paramita Centers in Canada, France, and the US. During the conference, Lama Samten will share his deep knowledge of the meaning of meditation and guide you through simple but profound meditation practices that you can immediately apply. Discover how to start a path to inner peace and mindfulness in your daily life.

You don’t have to be Buddhist to benefit from learning about the teachings. Whether you’re a beginner or have some experience, this event is perfect for anyone interested in exploring the benefits of meditation and the deeper meaning of the practice.

The conference will take place at The Westside Unitarian Universalist Church at 616 Fretz Road in Knoxville, Tennessee. Mark your calendar and come join us for this transformative event. Open your mind, find your center, and embark on a journey of self-discovery.

See you there!

🙏 Questions and more information please email at contact@paramitacentersoutheast.org